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tools :: types

When clicking on an Exercise Type below, this page will refresh with a list of exercises associated with that type.

 

Select Type of Exercise:

 

 
   


If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.
~ Marcus Aurelius

©2003 Karen Stobbe and "In The Moment". Material may be freely distributed with proper accreditation.