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tools :: types

When clicking on an Exercise Type below, this page will refresh with a list of exercises associated with that type.

 

Select Type of Exercise:

 

 
   


From early morning until I go to bed and in all situations of life, I always try to check my motivation and be mindful and present in the moment.
~ The Dalai Lama

©2003 Karen Stobbe and "In The Moment". Material may be freely distributed with proper accreditation.