Space Walk
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Description:
This warm-up game is good for relaxation. Can be changed to Peanut Butter Walk, Jello Walk , etc The leader directs players to walk around the available space. To start with they should walk slowly and in no particular way. The leader then directs the players to focus on their bodies and the space around them, using such phrases as, "Feel the space around you. Feel it moving past your face, past your chest and legs. Feel it flowing around behind your back. Feel it between your fingers," and so forth. The game can end there or be continued by having the players walk like an animal, an age, an emotion, or some famous person. To focus on detailed perception of the playing space have the players stop, close their eyes, take five steps in a random direction, then open their eyes and examine their surroundings.
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