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tools :: Benefits

When clicking on an Exercise Benefit below, this page will refresh with a list of exercises associated with that benefit.

Select Benefit of Exercise:

Click on a tool listed below for a detailed description.

Circle Clap


Monster Talk

Red Ball Thank You

Pass Clap



Jeepers Creepers



Yesterday is ashes; tomorrow wood. Only today does the fire burn brightly.
~ Old Eskimo saying

©2003 Karen Stobbe and "In The Moment". Material may be freely distributed with proper accreditation.