 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
tools :: BenefitsWhen clicking on an Exercise Benefit below, this page will refresh with a list of exercises associated with that benefit. Select Benefit of Exercise:
|
|
|||
From early morning until I go to bed and in all situations of life, I always try to check my motivation and be mindful and present in the moment.
~ The Dalai Lama