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tools :: Benefits

When clicking on an Exercise Benefit below, this page will refresh with a list of exercises associated with that benefit.

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We were made to feel at ease with your humor and the group was encouraged to participate in not only in the games but in the discussion. What we had to say mattered. Our comments and feelings were never made to feel wrong.
~ In the Moment Workshop Participant

©2003 Karen Stobbe and "In The Moment". Material may be freely distributed with proper accreditation.