tools :: Benefits When clicking on an Exercise Benefit below, this page will refresh with a list of exercises associated with that benefit. Select Benefit of Exercise: -select Benefit- ActiveBrainstormChangeConcentrationCreativityDiscussion SpringboardEye contactFlexibilityFocusGetting to Know YouGive and takeJust for FunListeningListening with your bodyNon-verbal communicationProblem-solvingSelf-esteemTeam BuilderTeamworkTrustVerbal CommunicationWarm Up

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We were made to feel at ease with your humor and the group was encouraged to participate in not only in the games but in the discussion. What we had to say mattered. Our comments and feelings were never made to feel wrong.
~ In the Moment Workshop Participant