tools :: Benefits When clicking on an Exercise Benefit below, this page will refresh with a list of exercises associated with that benefit. Select Benefit of Exercise: -select Benefit- ActiveBrainstormChangeConcentrationCreativityDiscussion SpringboardEye contactFlexibilityFocusGetting to Know YouGive and takeJust for FunListeningListening with your bodyNon-verbal communicationProblem-solvingSelf-esteemTeam BuilderTeamworkTrustVerbal CommunicationWarm Up

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The “hands on” games and role playing were my favorite part of the whole program. They taught me more about myself, how my residents feel and live every day, and I got to know my coworkers better.
~ In the Moment Workshop Participant